Looking after yourself before a pancreas transplant

To prepare for your pancreas transplant, it’s important to stay as healthy as possible, both mentally and physically

Key points

To prepare for your transplant, it’s important to stay as healthy as possible, both mentally and physically
Keep active, eat well, and lose weight if you need to
You or your loved ones might find that it helps talking to a support group
If you are a smoker, you must stop as soon as possible

Things you can do to

Keep active

It’s important to be as fit as possible before your transplant. Having hypos or being on dialysis can make you feel very tired. Moderate exercise can help boost your energy levels and will lower stress. This could be walking, cycling, swimming, jogging or something else you prefer. Speak to your diabetes or kidney care teams about the right exercise plan for you.

Stay positive

Eat and drink the right things

You will have restrictions on what you can eat and drink, especially if you’re on dialysis. People on dialysis need to avoid certain foods, such bananas, which are high in potassium. You may also need to limit the amount of fluids you drink.

You will be given information on your diet and daily fluid allowance from your diabetes and kidney care teams. It’s very important to follow their advice.

Aim for a healthy weight

If you’re overweight or obese, you will be encouraged to lose weight. Being a healthier weight can help to lower your chances of having problems with your transplant surgery and recovery. You should lose weight by increasing the amount of exercise you do and taking extra care with your diet. Speak to your diabetes and kidney care teams for more advice on losing weight.

Stop smoking

Take your medicines

Don’t miss any dialysis sessions

Family planning