Looking after yourself before a transplant


To prepare for your transplant, it’s important to stay as healthy as possible, both mentally and physically

Key points

  • To prepare for your transplant, it’s important to stay as healthy as possible, both mentally and physically
  • Keep active, eat well, and lose weight if you need to
  • You or your loved ones might find it helps talking to a support group
  • If you are a smoker, you should stop as soon as possible

Things you can do